Chakra workshop

The Chakra System is an ancient map detailing the 7 primary energy centers and the 5 elements of the body-mind-spirit.

Join Shirlee for a 3 hour workshop on exploring the fundamentals of the chakras. Discover which Chakras are over and under active. Discover which poses to work with to unblock chakras for better health.
The workshop will start with exploring each Chakra and end with a powerful vinyasa practice.

This workshop is suitable for all levels.

Date: Sunday, April 8th

Time: 2pm to 5pm

Investment: $55 +hst

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